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Navigating Anxiety: Understanding and Managing Chronic Worry

Navigating Anxiety: Understanding and Managing Chronic Worry By Odell Vining, Ph.D. Introduction In the fast-paced rhythm of modern adult life, feelings of anxiety can be all too common. For many, anxiety goes beyond the natural stress response to specific events; it becomes a chronic presence, a persistent worry that interferes with daily life. Today, we …

Understanding Oppositional Defiant Disorder: Behavioral Strategies for Management and Intervention

Understanding Oppositional Defiant Disorder: Behavioral Strategies for Management and Intervention By Odell Vining, Ph.D. Introduction Oppositional Defiant Disorder (ODD) is often diagnosed in children and adolescents and is characterized by a consistent pattern of disobedient, hostile, and defiant behavior towards authority figures. Understanding and managing ODD from a behavioral perspective can be highly effective. This …