Kelly Swinyard, Ed.S., LPC, CAMS, NCC
Kelly is a Licensed Professional Counselor and Certified Anger Management Specialist with 14 years of counseling experience. Trauma and grief were her focuses for over a decade while serving on a crisis team.
Her current practice focuses on anxiety, depression, grief, and trauma. Ms. Swinyard utilizes cognitive-behavioral therapy and solution-focused brief therapy. Cognitive-behavioral therapy encourages awareness of inaccurate or negative thinking so one can view challenging situations more clearly and respond to them in a more effective way. Solution-focused brief therapy allows for effective therapy in a shorter time frame. This counseling approach lends itself well to fast-paced societies focused on multi-tasking responsibilities while trying to improve mental health and well-being.